I attempted to move Triathlon Radio over to a new server, and I accidentally deleted all of my audio files.  I contacted the old host the following day, but they had already written over the tape backup.  So they are lost… UNLESS YOU CAN HELP…

Do you have any of the episodes?  I “might” have some on disk, maybe all, but I’m frantically looking through my CDs and haven’t come across them yet.  If you an help in any way, I would owe you big time.  It is not the end of the world for me if these are gone, but then, it would be because I see how many downloads I was still getting, and I get many emails thanking me for Triathlon Radio.  I would hate for it to die prematurely.

Thanks for any help you an give,
Jeremy Vaught
Triathlon Radio

Taken shamelessly from the press release I received:

2009 Cycling, Triathlon, and Mountain Biking Calendars Available Now from VeloNews, Inside Triathlon, and the International Mountain Bicycling Association
CO, USA - October 22, 2008 - Prepare for 2009 with new cycling and triathlon calendars from VeloNews and Inside Triathlon magazines and the International Mountain Bicycling Association. With a year of the best photography in cycling, triathlon, and mountain biking, each 2009 calendar makes a great gift.

The 2009 calendars are available in bike shops, tri shops, and online at VeloGear.com.

Preview the photos from all three calendars at VeloGear.com or VeloPress.com.

VeloNews 2009 Road Racing Calendar
From the Editors of VeloNews magazine
12″ x 12″, $13.95, VP-R09, 978-1-934030-30-1

Inside Triathlon 2009 Calendar
From the Editors of Inside Triathlon magazine
12″ x 12″, $13.95, VP-T09, 978-1-934030-31-8

2009 IMBA Calendar
From the International Mountain Bicycling Association
12″ x 12″, $13.95, VP-I09, 978-1-934030-39-4

Hello everyone, I am starting something new, I have teamed up with some other podcasters, mentioned below, to form a new show about cycling called The Spokesmen. I’m putting the first episode that I am in, which is episode two, and I’m putting it in the feed. This is the only episdoe I plan on putting in the feed, so if you enjoy the show, be sure to go the the-spokesmen.com and subscribe.

Also, I will come out with a new Triathlon Radio soon, so thanks for hanging in there, and thank you to all the new subscribers.

The second episode of The Spokesmen Cycling Podcast included David from The FredCast Cycling Podcast, Larry from the crankk Podcast, Carlton from Bike Biz Magazine and Cycling News and Views Podcast, Tim from The Crooked Cog Network & Podcast, and Jeremy from Triathlon Radio Podcast. Among the topics we discussed:

• 29er Bikes
• New at the Eurobike Trade Show
• Upcoming Interbike Trade Show
• Cycling.tv Media Center at Interbike
• Police Cyclists Killed on Charity Ride (news story)
• Riders in Unsanctioned Race Cause Death of Pedestrian (news story)
• New Product Wish List
• Promos from our individual podcasts

Subscribe via iTunes (CLICK HERE), listen to the show directly (CLICK HERE) or subscribe to our feed (CLICK HERE).

My friend Steve the Italian sent me this link to a You Tube video of Lance Armstrong doing the Alpe D’Huez in 2001, the one with “The Look.” It got my heart rate up so I thought I would share,… enjoy.

Direct link here.

In this episode I talk about training in the heat. I used some articles linked here:

Wikipedia

Beginner Triathlete

I’m always looking for listeners or others to interview, so please contact me if you would like to accept your 15 minutes of fame.

Congratulations to Becky in Seattle for a great job in her first 5k recently, on her way to her first triathlon. First tri coming on August 20th!

Thanks to Scott, Patti, Stephen, and Steve Runner for your vote and comments on Podcast Alley. Also check out the Phedippidations World Wide Half marathon you can participate in at WorldWideHalf.com
Check out RaceAthlete.com for some of the best web’s best sports blogs, podcasts, and even Triathlon Radio!

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(17.9MB/19:26mins)

A great interview with Andreas and Maria from California. Maria is a new triathlete while Andreas has recently returned to the sport after a long absence. They are training for the Wildflower Triathlon 2006.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the episode 17 here:(18.5MB/20:03mins)

You can listen to the episode 18 here:(21.3MB/23:08mins)

In this episode of Triathlon Radio I talk about my last race, and I also review a product called Snow Pack, which can be found at SnowPackUSA.com. Please check it out. Also, if you have used this product before and have an opinion of it, please let me know.

Also, please check out some of the best in endurance sports podcasts and blogs at RaceAthlete.com.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(24.1MB/26:09mins)

In this episode of Triathlon Radio I talk with Matt Collister of the Cleveland Triathlon Club. They have an excellent club, great forums, and a very active group. Check them out at CleveTriclub.com.

I also mention a listener Nicole’s blog which can be found here. She is working on her first triathlon and has some very good insight about adding triathlon to enhance her other athletic activities, rather than an end it itself. Check it out.

There is also a listener tip from JC, and JC has a blog which can be found at BackOfThePackBaby.blogspot.com.

Also, please check out some of the best in endurance sports podcasts and blogs at RaceAthlete.com.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(16.5MB/17:54mins)

This episode of Triathlon Radio is all about what I came away with when I recently attended Ironman Arizona on the April 9th, 2006. You can find the website at IronmanArizona.com

Also, please check out some of the best in endurance sports podcasts and blogs at RaceAthlete.com.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(34.3MB/37:17mins)

Lou’s blog is ldregely.blogspot.com. Check it out it is a very good one. I don’t there we mentioned anything else that needs to be linked to.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(12.38MB/35:10mins)