A great interview with Andreas and Maria from California. Maria is a new triathlete while Andreas has recently returned to the sport after a long absence. They are training for the Wildflower Triathlon 2006.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the episode 17 here:(18.5MB/20:03mins)

You can listen to the episode 18 here:(21.3MB/23:08mins)

In this episode of Triathlon Radio I talk with Matt Collister of the Cleveland Triathlon Club. They have an excellent club, great forums, and a very active group. Check them out at CleveTriclub.com.

I also mention a listener Nicole’s blog which can be found here. She is working on her first triathlon and has some very good insight about adding triathlon to enhance her other athletic activities, rather than an end it itself. Check it out.

There is also a listener tip from JC, and JC has a blog which can be found at BackOfThePackBaby.blogspot.com.

Also, please check out some of the best in endurance sports podcasts and blogs at RaceAthlete.com.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(16.5MB/17:54mins)

Lou’s blog is ldregely.blogspot.com. Check it out it is a very good one. I don’t there we mentioned anything else that needs to be linked to.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(12.38MB/35:10mins)

show notes coming….

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(32.8MB/35:38mins)

show notes coming….
The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(28.1MB/30:30mins)

show notes coming….

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(27MB/29:12mins)

Ok, version 2. The first version I put out was messed up at some point in my playing with the file to make it sound better. I accidentally moved over a section of audio, so it was stepping on other parts of audio. bad, bad, bad. I have corrected the problem and am uploading the file right now.(or more likely, by the time you read this, it will have been uploaded, or more likely than that, you are only here because you downloaded the first one and are looking for information on how to get a fixed one)

If you did indeed download the first version, the messed up one, just redownload the newest file in the feed, or directly from this post, click on the podcast graphic. The correct version has a “v2″ at the end of the file and in the ID3 tags.

If you are saying to yourself, “What’s all the hubbub, Bub?” you can go down to the first post I made for episode 008, and download it, and listen to it. I have left it on the server as a monument to my lack of an ability to get this right. (Although some may say it is an improvement over the ‘right’ one)

Now I’m going to attempt to list the stuff that I referred to in the show:(carried over from a previous post)
LifespringPodcast.com - Steve Webb, the nicest guy in podcasting!
TheFredCast.com - The cycling podcast I mentioned
TrainRight.com - Chris Carmichael’s Training System
Train2Race.com - My new coach
Get your Geek On - Another triathlon podcast
SimplyStu.com - Another triathlon podcast
The BeginnerTriathlete.com article
TheMShow.com - 10 minutes of talk, news, and entertainment
Comedy4Cast.com - Comedy, in 4 minutes or less (more or less)

The music is from the Podsafe Music Network.
You can listen to the show here:(35.7MB/38:52mins)

Whew! It is currently 1:24am in Orange County as I am typing this. The show is uploading right now. I was going to split the work of this show up into two days, but I realized that I did do last weeks show, so this is it, and I need to pick another two days to do this weeks show. I have the OCPodcasters Meetup on Wednesday, and although incredible to attend, it does take an entire evening.

On top of that, I’m starting my new workout plan this week, so I don’t want to take any time away from that.

Now I’m going to attempt to list the stuff that I referred to in the show:

LifespringPodcast.com - Steve Webb, the nicest guy in podcasting!
TheFredCast.com - The cycling podcast I mentioned
TrainRight.com - Chris Carmichael’s Training System
Train2Race.com - My new coach
The BeginnerTriathlete.com article
TheMShow.com - 10 minutes of talk, news, and entertainment
Comedy4Cast.com - Comedy, in 4 minutes or less (more or less)

The music is from the Podsafe Music Network.
You can listen to the show here:(35.8MB/36:53mins)

Here is the much anticipated show number seven. I play a clip from Steve Runner’s Phedippidations at SteveRunner.com. This show is about running form.
The music is from the Podsafe Music Network.
You can listen to the show here: 

Thanks for coming to the site. If you like what I am doing, or kind of like it, but would like to see some changes, let me know at TriathlonRadio@gmail.com. You are the show, I’m just the bozo behind the microphone, so help give direction to your show.

This episode is about the run/walk plan that I used to get started running, and have assisted some others to get started running with this plan. I’ve got 15 things going at once, so let me come back and post the show notes in a bit…… Stay tuned.

(24.3MB/26:27mins)