Taken shamelessly from the press release I received:

2009 Cycling, Triathlon, and Mountain Biking Calendars Available Now from VeloNews, Inside Triathlon, and the International Mountain Bicycling Association
CO, USA - October 22, 2008 - Prepare for 2009 with new cycling and triathlon calendars from VeloNews and Inside Triathlon magazines and the International Mountain Bicycling Association. With a year of the best photography in cycling, triathlon, and mountain biking, each 2009 calendar makes a great gift.

The 2009 calendars are available in bike shops, tri shops, and online at VeloGear.com.

Preview the photos from all three calendars at VeloGear.com or VeloPress.com.

VeloNews 2009 Road Racing Calendar
From the Editors of VeloNews magazine
12″ x 12″, $13.95, VP-R09, 978-1-934030-30-1

Inside Triathlon 2009 Calendar
From the Editors of Inside Triathlon magazine
12″ x 12″, $13.95, VP-T09, 978-1-934030-31-8

2009 IMBA Calendar
From the International Mountain Bicycling Association
12″ x 12″, $13.95, VP-I09, 978-1-934030-39-4

My friend Steve the Italian sent me this link to a You Tube video of Lance Armstrong doing the Alpe D’Huez in 2001, the one with “The Look.” It got my heart rate up so I thought I would share,… enjoy.

Direct link here.

In this episode I talk about training in the heat. I used some articles linked here:

Wikipedia

Beginner Triathlete

I’m always looking for listeners or others to interview, so please contact me if you would like to accept your 15 minutes of fame.

Congratulations to Becky in Seattle for a great job in her first 5k recently, on her way to her first triathlon. First tri coming on August 20th!

Thanks to Scott, Patti, Stephen, and Steve Runner for your vote and comments on Podcast Alley. Also check out the Phedippidations World Wide Half marathon you can participate in at WorldWideHalf.com
Check out RaceAthlete.com for some of the best web’s best sports blogs, podcasts, and even Triathlon Radio!

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(17.9MB/19:26mins)

In this episode of Triathlon Radio I talk about my last race, and I also review a product called Snow Pack, which can be found at SnowPackUSA.com. Please check it out. Also, if you have used this product before and have an opinion of it, please let me know.

Also, please check out some of the best in endurance sports podcasts and blogs at RaceAthlete.com.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719
Other ways to contact me are highlighted on the Contact Me page.

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(24.1MB/26:09mins)

This episode of Triathlon Radio is all about what I came away with when I recently attended Ironman Arizona on the April 9th, 2006. You can find the website at IronmanArizona.com

Also, please check out some of the best in endurance sports podcasts and blogs at RaceAthlete.com.

Call and leave a voicemail at:

1-888-654-2278 35×5 3535 record message, hit #, hit # again
outside USA: +1-305-437-8719

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(34.3MB/37:17mins)

show notes coming….

The music is from the Podsafe Music Network, the band is Makeshift3, and the song is Vixer.
You can listen to the show here:(17.632.8MB/19:03mins)

I just started listening to my show, and realized I have a problem with my audio file.  I removed it from the feed and am working on the problem.

Stay tuned.

Just felt like I should put something down so I’m letting you know that I’m working on the next show. I also want to say that if you have any thoughts on the shows you have listened to, please send me any feedback you have. I love to hear from you, so let it rip, let me hear it, be a part of the improvement of this podcast.
Talk to you soon!

I have just upgraded from Wordpress 1.5 to Wordpress 2.0, so you will notice that the theme (overall look and feel of the site) has changed to the default.  I’m in the process of looking for another one, and seeing if I can get the old one to work.

I’m sitting here looking at my site, and I need two things. A logo, and a tagline. I’m not even sure if tagline is the right term. But the bit that says, ‘Making the world a better place… One transition at a time’ that is what I am referring to as a tagline. What is actually there, is just the first thing that came to me when I was editing the graphic, so please forgive me for that.
The logo. I’m terrible at graphics. So if you are good at them, I will certainly entertain some proposals. I also need it for the graphic in iTunes and to show up on the iPod, and any other players that display that stuff. (I honestly don’t know which ones do or do not, I only have a Video iPod, the only mp3 player I have every owned, outside of my Palm Tungsten E).

I think I can handle the graphic in the picture. The picture you see here is the one I that came with this theme called Travelogue that I downloaded. I think it looks very nice, and with the roadsign and calender look to it, it has a very triathlon feel. I’m tweaking it a bit, and the picture is part of that.